INNER TRUTH 3 in 1 Guided Breathing Buddha Lamp

Introduction

In today’s fast-paced world, finding moments of peace and relaxation can be a challenge. That’s where the INNER TRUTH Meditation with Buddha Kit comes in. This 3-in-1 guided breathing and stress relief device is designed to help you find inner calm and relief from anxiety. Whether you’re an adult looking to unwind after a long day or a child in need of focus and relaxation, this kit has something for everyone. Let’s dive in and explore how this kit can benefit you.

What’s Included in the Kit

The INNER TRUTH Meditation with Buddha Kit includes:

1. 3-in-1 Stress Relief Buddha Lamp: This unique lamp features visual and sound guided breathing, a calming night light, and a soothing white noise machine.
2. Tear-Resistant Stress Relief Ball: Squeeze away your worries with this durable stress ball.

What It’s For

Meditation and guided breathing can work wonders for reducing stress and anxiety, improving sleep quality, and enhancing overall well-being. By combining breath work with the act of squeezing a stress ball, you can help your body relax and release tension from clenched muscles. This kit is a perfect companion for those looking to incorporate mindfulness practices into their daily routine.

How to Use It

Using the INNER TRUTH Meditation with Buddha Kit is simple and effective. Just press the power button to turn on the Breathing Buddha lamp and select your preferred night light color. Use the remote control to explore various functions:

1. 4-7-8 Light Guided Meditation: Inhale when the Buddha is green, hold your breath when it’s purple, and exhale when it’s blue.
2. Countdown Mode: Follow a 4-7-8 breathing pattern guided by light and the calming voice of the Buddha.
3. Guided Breathing Mode: Experience a 4-7-8 meditation guided by light and the soothing breathing sounds of the Buddha.
4. 4-4 Kids and Beginner’s Mode: Inhale for 4 seconds when the Buddha is green, and exhale for 4 seconds when it’s blue.
5. White Noise Mode: Choose from calming sounds like rain, birds, or ocean.

Where to Use It

This kit is versatile and can be used in various settings, including your office desk, nightstand, meditation room, calming corner, or any zen-inspired space. Incorporate it into your daily routine at home, work, school, or as part of a relaxing bedtime ritual alongside other meditation accessories.

When to Use It

Whenever you feel stressed, worried, or overwhelmed, the INNER TRUTH Meditation with Buddha Kit is there to help. Regular daily practice is key to rewiring your nervous system’s response to stress and anxiety. Set aside 5 to 10 minutes twice a day for a meditation session to experience the full benefits of this kit.

Who It’s For

This kit is suitable for all adults, teens, and children, especially those diagnosed with ADHD, OCD, Autism, and DMDD. It caters to beginners and advanced practitioners of meditation, as well as parents, teachers, and counselors seeking tools for social-emotional learning. Whether you’re looking for mindfulness practices or stress relief gifts, this kit has something for everyone. Try the INNER TRUTH Meditation with Buddha Kit today and experience the benefits for yourself!

Product Specs

Here is a breakdown of the INNER TRUTH Meditation with Buddha Kit specifications in a table:

Product Description: INNER TRUTH Meditation with Buddha Kit

Product Details:

The INNER TRUTH Meditation with Buddha Kit is a versatile 3 in 1 device designed to help you find calm and relieve anxiety. This unique kit includes a Stress Relief Buddha Lamp and a Tear Resistant Stress-Relief Ball.

What’s Included in the Kit:

1. 3 in 1 Stress Relief Buddha Lamp: This lamp features Visual & Sound Guided Breathing, a Calming Night Light, and a Soothing White Noise Machine.
2. Tear Resistant Stress-Relief Ball: A durable ball designed to help you release tension and stress.

What It’s For:

Meditation and guided breathing can help reduce stress and anxiety, improve sleep quality, and enhance overall well-being. Squeezing the stress ball while practicing breath work can relax clenched muscles caused by tension.

How to Use It:

• Press the power button to turn on the Breathing Buddha and choose your preferred Night Light color.
• Use the remote control to access different functions, such as the 4 7 8 Light Guided Meditation and Countdown Mode.
• Explore the Guided Breathing Mode and 4-4 Kids and Beginner’s Mode for tailored meditation experiences.
• Enjoy the White Noise Mode with options like rain, birds, or ocean sounds.

Where to Use It:

The INNER TRUTH Meditation with Buddha Kit is perfect for your office desk, nightstand, meditation space, calming corner, or zen area. Use it at home, work, school, or incorporate it into your bedtime routine.

When to Use It:

Whenever you feel stressed, anxious, or overwhelmed. Establish a daily meditation practice to train your nervous system’s response to stress. Dedicate at least 5 to 10 minutes twice a day for meditation.

Who It’s For:

This kit is suitable for all adults, teenagers, and children, especially individuals with ADHD, OCD, Autism, and DMDD. It’s ideal for both new and experienced meditation practitioners, as well as parents, educators, and counselors seeking social-emotional learning tools.

Product Specifications:

Enhance your mindfulness practice and find inner peace with the INNER TRUTH Meditation with Buddha Kit. This versatile device is a perfect gift for yourself or a loved one looking to reduce stress and anxiety. Start your journey to calmness today! › See more product details